The Liquid Pumpkin Pie

Pumpkin Power Smoothie #2

-1 frozen banana, broken into pieces

-1/3 cup pumpkin puree

-1/3 cup vanilla yogurt

-1/4 cupOdwalla Super Pumpkin Protein soymilk

-1 date, pitted and chopped

-cardamom, cinnamon to taste

-a teaspoon hemp protein powder (optional)

Seriously incredible. The yogurt makes a huge difference. Try it.

Happy Thanksgiving everyone! Expressing gratitude does wonders for your soul and happiness.

It’s my goal to think of what I am grateful for as much as I can, every day, from here on out.